Calcium (and lack of it)
This is not as simple a topic as people may think. "Drink more milk" is what you've probably heard and your doctor probably still tells...
FASTING (again...)
(I'm on a roll this week) You've probably heard a lot about fasting "lately". That's actually really funny because people have been...
Why people are telling you NOT to go on an LCHF Diet...
I know lots of people that need to go on a diet, but won't. The excuses are varied...some are very honest. But I want to focus on the...
