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Vegetarian and Keto
In my private practice I have had many Vegetarian patients, and even some Vegan, over the years. Currently while working with IDM we also...
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Calcium (and lack of it)
This is not as simple a topic as people may think. "Drink more milk" is what you've probably heard and your doctor probably still tells...
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Why people are telling you NOT to go on an LCHF Diet...
I know lots of people that need to go on a diet, but won't. The excuses are varied...some are very honest. But I want to focus on the...
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WARNING: Dr. Nadia gets you pregnant!
I have a reputation for "getting people pregnant". Lol. I was told many times that people came to look for me because they overheard...
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What the heck is that? Just eat MAYO
This week as I was walking down the aisle of a major department store, something caught my eye and I had to pick it up and read the...